Step into the quiet time of winter by giving your body, mind, and spirit a well deserved break with our new guided Winter Solstice 7-Day Gentle Detox.

This gentle, nourishing cleanse supports healthy digestion, eases bloating, clears mental fog, and balances your energy, allowing you to enter the holidays feeling lighter, more vibrant, and in harmony. If your heart longs to slow down, let go of what no longer serves you, and cultivate clarity and calm before the new year, this detox is for you.

Experience the Ancient Secrets Guided 7-Day Gentle Detox

Embark on a transformative weeklong cleanse designed to give your body a much-needed break from potentially harmful foods. This powerful detox process not only helps eliminate toxins and strengthens your immune system but also serves as a vital first step toward achieving lasting freedom from illness.

Rejuvenate your body, refresh your mind, and take a meaningful step toward vibrant health!

This guided 7-Day Gentle Detox officially starts on December 13, 2025

Join Us for 7 Days of Wellness and Transformation!

What you'll get: 

• A detailed detox plan for every day of the program, telling you exactly what to eat on each day

• Recipes and shopping list 

• There will be live calls every day for the 7 days of the detox.

Who is this Detox for? 

This 7-Day Detox is for anyone, whether you are healthy or suffering from health issues like Arthritis, Knee Pain, Frozen Shoulder, Headaches, Diabetes, High Cholesterol, Hypertension, Various Skin Disorders, Gas - Acidity, Constipation, etc.

This Gentle Detox is also suitable for individuals with sensitive digestive systems, including conditions such as celiac, Crohn’s Disease, colitis, IBS, diverticulitis, and Ehlers-Danlos.

Booking a Consultation with a Vaidya (Ayurvedic Practitioner) 

Even though a consultation with a Vaidya (Ayurvedic Practitioner) is not required to participate in the 7-Day Detox, we encourage everyone who hasn't had a consultation yet to make an appointment before starting the Detox. Dr. Vinay can offer support and can be a resource available to you if you have any questions specific to your body's response to the Detox. 
http://www.AncientSecretsFoundation.org/Consultation

What Others Have to Say

Pamela 

The information that I've learned has just been wonderful. It has been so thought provoking. I need to go back and look at everything and put it together in new ways in my brain because it allows for me to look at old problems in new ways. 

Cornelia

After this week I feel we are understanding much more about how the body works and how the food we're eating every day is actually affecting our body. The way Debra-Ann put all this knowledge together was just beautiful. It was so easy to understand, and I know that everyone who has been in this course will definitely benefit for the rest of their lives from what they learned here. ❣️