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Ready for a gentle body, mind, and spirit reset
before the new year? 

Step into the quiet time of winter by giving your body, mind, and spirit a well deserved break with our new guided Winter Solstice 7-Day Gentle Detox.

This gentle, nourishing cleanse supports healthy digestion, eases bloating, clears mental fog, and balances your energy, allowing you to enter the holidays feeling lighter, more vibrant, and in harmony. If your heart longs to slow down, let go of what no longer serves you, and cultivate clarity and calm before the new year, this detox is for you.

Experience the Ancient Secrets Guided 7-Day Gentle Detox

Embark on a transformative weeklong cleanse designed to give your body a much-needed break from potentially harmful foods. This powerful detox process not only helps eliminate toxins and strengthens your immune system but also serves as a vital first step toward achieving lasting freedom from illness.

Rejuvenate your body, refresh your mind, and take a meaningful step toward vibrant health!

This guided 7-Day Gentle Detox officially starts with a Q&A Call on December 13, 2025, and the Detox itself begins on December 14. 

Join our Guided 7-Day Gentle Detox

Join Us for 7 Days of Wellness and Transformation!

What you'll get: 

  • A detailed detox plan for every day of the program, telling you exactly what to eat on each day

  • Recipes and shopping list 

  • There will be live calls every day for the 7 days of the detox.

Experience the Gentle Detox and unlock the wisdom of Siddha-Veda and Ayurveda through insightful presentations by the Ancient Secrets Academy team. Discover the secrets behind mindful eating, digestion, and making the right food choices to boost your overall health, energy, and mental clarity. These practical insights will empower you to build a stronger connection between your body and mind.

And it’s not just about learning—we’ll also get moving! Each day, Cornelia will guide you through energizing 10–15 minute dance routines designed to awaken your body and enhance awareness. Be sure to wear comfortable clothes and get ready to have fun while nurturing your well-being.

Your journey to balance, vitality, and joy starts here!

 

Who is this Detox for? 

This 7-Day Detox is for anyone, whether you are healthy or suffering from health issues like Arthritis, Knee Pain, Frozen Shoulder, Headaches, Diabetes, High Cholesterol, Hypertension, Various Skin Disorders, Gas - Acidity, Constipation, etc.

This Gentle Detox is also suitable for individuals with sensitive digestive systems, including conditions such as celiac, Crohn’s Disease, colitis, IBS, diverticulitis, and Ehlers-Danlos.

 

Booking a Consultation with a Vaidya (Ayurvedic Practitioner) 

Even though a consultation with a Vaidya (Ayurvedic Practitioner) is not required to participate in the 7-Day Detox, we encourage everyone who hasn't had a consultation yet to make an appointment before starting the Detox. Dr. Vinay can offer support and can be a resource available to you if you have any questions specific to your body's response to the Detox. 
http://www.AncientSecretsFoundation.org/Consultation

Join the Guided 7-Day Delicious Detox

Still not sure if this is for your? 

Join our free Info call on Saturday, December 6, 2025
8am PST | 11am EST | 4pm UK | 5pm CET 
https://zoom.us/j/2921089009

**MEDICAL DISCLAIMER:

Please see all medical disclaimers in book and on website. This program, and any related email, book, website, and any material are not intended to diagnose or treat any medical conditions. Please seek very good medical care for any medical condition. This information is only intended to inspire & empower you. You are responsible for your own choices. Educate yourself fully, so you can achieve the results you desire